Day 10

Today was a really busy day. This morning I got a lot of time in for my workout which was a great way to start my day off, I also lost .7 lbs again. It seems like I am stuck in a rut with a .7 lb weight loss but I dont mind at all. I had a lot of energy today and just felt GREAT! I was helping watch my nieces this evening and with being busy I cheated more than I should and more than I want to admit and it was mac n cheese, and Im not even talking the good stuff it was the cardboard kraft crap. I felt so sick after I ate it and swore I wouldn't eat it again. By that evening I felt awe full, my energy was gone and I was deflated. Not a good day by any measure but Im still pushing through it.