Day 33

I decided to stop exercising because I started gaining and when I did I lost 1.6 then next day, I guess I need to try something different. I am going to wait about a week then start exercising slowly by starting with 5 min a day. I hope it works. Overall it seems to be getting easier. I don't think about food much and am rarely hungry.

Day 29

I started exercising and the two days after I had great #s but then gained .8 and then only lost .2. This is discouraging since I finally feel good and actually want to work out and feel like exercise can only help in the long run. I am going to continue to work out for another week and see if I start losing again. Other than that I do feel healthy and confident that I can continue that diet at least until mom and dad get home. Total loss so far is 20.2 lbs

Day 25

I know that my posts are getting few and far between but I guess it means there is nothing to report. Anyway I am not so enthused about my weight loss lately but its a loss and I did go to Vegas for 4 days so I guess that is pretty good. I was not able to weight in every day since I didn't take my scale but in 4 days I lost 1.4 lbs. I had Arbys meat twice in the 4 days so it looks like it didn't effect me too much and it was SOOOO good, I never thought I would enjoy Arbys so much.

Day 19

The past week has been very hard. My losses are very random and usually very low so that's been frustrating. My hands have been so chapped they are bleeding and hurt when I do anything. I starting using Gold Bond and it is working great and doesn't seem to effect me. I did an apple day yesterday in hopes to jump start better loss and my loss today was great (-2.6). I hope it continues.

Day 11

Today Penny made Turkey so I had some, I hope that works for me and doesnt set me back since it is not on protocol. (Later post, It did effect me, I didnt lose as much)

Day 10

Overall I am still doing pretty well but with the girls coming home from Africa it has been really hard not eating the treats they brought home (Belgium chocolate). I want to cheat so bad so I am staying in my room reading. Also I am Freezing but I have heard that a lot of people have this same side effect.

Day 9

Not happy with my loss today (-.4). I wonder if its the orange I ate. I woke up VERY hungry this morning! Today was fast Sunday so I only at about 1/2 my food. I did eat 1 boiled egg for protein and had 1 fruit.

Day 8

I felt really good this morning with such a big loss (-2). I had a headache for a few hours last night. Dan brought pizza home for his training nd that was really hard to resist but remembering my loss this morning made it easier. Overall I am feeling very positive.