Day 5 Cleanse

I didn't wake up as early as I wanted to today but I still feel pretty good. Eventually I would like to wake up early and at the same time but I need to get Shad on an earlier schedule before I can do that. I am starting my day off with a cup of "Choffy" which is choco beans proccessed like coffee beans, it is really good, no sugar, and very high in antioxidants which will really help with my energy...I hope:) Weigh in once again was great, lost .9 lbs again, I hope I am not disappointed when I dont lose, I know it is coming but I hope I take it well when it does. Today we worked out for 30 mins and it really felt good, I could definitely feel an improvement in my energy level. This evening I went out with my sister and a friend. Since both my sister and I are trying to eat healthier we decided to eat at Jason's Deli which offers a lot of healthy meals and a great salad bar. I did cheat a little with the feta cheese and sunflower seeds I put on my salad but I think that is not bad at all. I was very satisfied with my large salad and small cup of vegetarian vegetable soup. I can imagine that most of my eating out will be done and Jason's. I had a hard time sleeping again tonight and I am not sure what the cause is, maybe I just have to much energy to sleep as much as I used to.