Loss so far is -5.2
I felt better this morning, I think that evenings are just going to be difficult for a while. I hope I can make it. Today overall was quite a bit better I think maybe because I got a nap and rag errands after lunch so I stayed busy. We are going to Heather's for New Years, I hope its not hard to resist temptations. I started taking my meds again, I hope it diesnt hurt my weight loss but I couldnt stand the anxiety anymore. I didnt eat beef and 1 fruit and 1 toast today.
Friday, December 31, 2010
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