Day 7 1 week down

Loss so far is -5.2
I felt better this morning, I think that evenings are just going to be difficult for a while. I hope I can make it. Today overall was quite a bit better I think maybe because I got a nap and rag errands after lunch so I stayed busy. We are going to Heather's for New Years, I hope its not hard to resist temptations. I started taking my meds again, I hope it diesnt hurt my weight loss but I couldnt stand the anxiety anymore. I didnt eat beef and 1 fruit and 1 toast today.

Day 6

I was not hungry today so that was really nice. This evening was hard, I am questioning if it is worth it. Not that it is THAT hard I am just having anxiety over it and feel trapped. I hate dieting so that is bringing back all the negative feelings toward dieting. I ran errands today ant that felt good to get out.

Day 5

Today I took my measurements.
Today I was pretty hungry throughout the day but I stuck with it.

Day 4

Still have a headache. Took asprin that was sugar coated opps! Got in 3L of water but headache lasted all day, I think I am detoxing from no sugar and carbs. Stuck to the diet! No anxiety so that is really good. Omaha Steaks are great. didn't feel like doing anything today so I didn't and took a nap, it was great.

Day 3

Today went well, stuck with he diet. Did not eat until 2:30 which helped. Got a lot of anxiety thinking about bekah leaving and sticking with the diet on my own. Went to bed with a huge headache that lasted through the night. Took Tylenol.

Day 2 Binge

Feel worse than yesterday

Day 1 Binge

The first two days of HCG you are encouraged to binge on high fat foods to replace the healthy fat in your body so that you dont start feeling tired and famished.

Today I feel ill and ready for the diet. Really enjoyed the food.

Round 2

I know I did this last year too but I am determined for it to work this time. When I got back up to my delivery weight I decided that it was time once and for all to get into shape. I am starting my journey by doing HCG. I know that this method is controversial but here is how I look at it. They have no proof yet that there are long term side effect to doing HCG so their may or may not be any issue with me doing it. However there are definite negative side effects to be overweight. I am just taking that chance and I hope that it will be worth it. I am hoping to stay on it for 5 month (I am doing drops so that I can stay on it longer than the 6 weeks with injections) in order to lose most of my excess weight, then I am planning on hitting the gym to hopefully lift all that has fallen if you know what I mean.